SOMERSET
SPORTS & FITNESS
Summer Hours:
Monday
Friday 5:00 a.m. to 7:00 p.m.
Saturday 7:00 a.m. to Noon
Closed Sunday
Fall/Winter Hours:
Monday
Friday 4:00 a.m. to 8:00 p.m.
Saturday & Sunday 7:00 a.m. to Noon
Change in Kid Care starting
March 1, 2010
You are welcome to bring your children and use
our Kid's Room for free. We ask that you be responsible
for keeping an eye on them or bring an older sibling
or friend to watch them. Children must be signed
in at the Front Desk and you will need to sign
a liability waiver at each visit for each child.
6 Commerce Drive,
Skowhegan, ME 04976 (207) 474-2224
Click
HERE
for the August 2010 Class Schedule.
Click
HERE
for the September 2010 Class Schedule.
SSF is a full service wellness facility dedicated
to all for health benefits. We strive to provide
a non-intimidating atmosphere for all fitness
levels. In trying to have "something for
everyone" we are constantly upgrading and
listen to our members' suggestions. Our locker
rooms are comfortable and each locker room has
a steam room and sauna for relaxation.
Fitness is for everyone no matter what age or
fitness level. Thirty-six group fitness classes
weekly (all levels) including aerobics, yoga,
Pilates, cycling/spinning, step and weight resistance
training. Numerous cardiovascular machines and
two rooms full of weight machines and free weights.
We are here for our members. Our true goal is
to enhance each member's life and health. Our
staff is friendly and caring. Our facility is
constantly being cleaned. Our trainers and instructors
are carefully selected to promote safe and effective
exercising combined with good nutrition. We are
dedicated to our community and active with all
age groups. Please feel free to come look around
and ask for a tour.

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