RFGH Redington-Fairview General Hospital, Skowhegan, Maine

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SOMERSET SPORTS & FITNESS

Summer Hours:
Monday Friday 5:00 a.m. to 7:00 p.m.
Saturday 7:00 a.m. to Noon
Closed Sunday

Fall/Winter Hours:
Monday Friday 4:00 a.m. to 8:00 p.m.
Saturday & Sunday 7:00 a.m. to Noon

Change in Kid Care starting March 1, 2010
You are welcome to bring your children and use our Kid's Room for free. We ask that you be responsible for keeping an eye on them or bring an older sibling or friend to watch them. Children must be signed in at the Front Desk and you will need to sign a liability waiver at each visit for each child.


6 Commerce Drive, Skowhegan, ME 04976 (207) 474-2224

Click HERE for the August 2010 Class Schedule.
Click HERE for the September 2010 Class Schedule.

SSF is a full service wellness facility dedicated to all for health benefits. We strive to provide a non-intimidating atmosphere for all fitness levels. In trying to have "something for everyone" we are constantly upgrading and listen to our members' suggestions. Our locker rooms are comfortable and each locker room has a steam room and sauna for relaxation.

Fitness is for everyone no matter what age or fitness level. Thirty-six group fitness classes weekly (all levels) including aerobics, yoga, Pilates, cycling/spinning, step and weight resistance training. Numerous cardiovascular machines and two rooms full of weight machines and free weights.

We are here for our members. Our true goal is to enhance each member's life and health. Our staff is friendly and caring. Our facility is constantly being cleaned. Our trainers and instructors are carefully selected to promote safe and effective exercising combined with good nutrition. We are dedicated to our community and active with all age groups. Please feel free to come look around and ask for a tour.


Key/New Equipment Used:
9 Treadmills
9 Elyptical Trainers
2 Rowing Machines
4 Stairmaster Climbers
Gaunlet Climbing Machine
4 Upright Bikes
2 Virtual Reality Bikes
21 Spinning Schwinn Bikes
2 Total Body Arc Trainers
Boxing Area with Speed Bags and Heavy Weights
Bodymaster Weight Machines and Free Weights
Huge Stretching Area
Ab/Back Area
Massage Therapist, Certified Trainers and Class Instructors
Childcare







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