EYE
HEALTH & EYE INJURY PREVENTION FOR ALL AGES
Vision or sight is a sense that
most people are able to use every day of their
life, probably more than any of the other senses.
Protect your eyes and your children’s eyes
now.
Save them for the future!
Tips from Prevent Blindness
America:
-
 Visit
an eye doctor on a regular basis, even if
you have no problems with your eyes. Some
eye diseases have no symptoms in the early
stages and your eye doctor will examine
them. If you suspect your child has an eye
problem, have him/her seen by an eye doctor.
-
Protect
your eyes from the sun by wearing sunglasses
that fit well and are able to absorb 99-100%
of ultraviolet rays, also called UV (both
UV-A and UV-B0). Some eye diseases such as
macular degeneration, cataracts, corneal sunburns
(photokeratitis) and skin cancer around the
eyelids may be prevented by using well fitting
sunglasses that are able to absorb the UV
rays.
-
Improve
the lighting in your house to help you see
better and keep your from injuring yourself.
-
Protect
your eyes from injury by wearing safety eyewear
when your eyes are at risk for injury, such
as certain hobbies, sports, and work.
-
Children
are at risk of eye injury falls, and contact
with harmful household products such as detergents,
glue, paint, cleaners, etc. Use safety gates
at top and bottom of stairs. Pad or cushion
sharp corners. Put lock on all cabinets and
draws that kids can reach. Keep all sharp
or pointed objects out of kid's hands. Put
away all hazardous chemicals, including cleaning
solutions. Keep your child out of work areas.
-
Children
are at risk of eye injury from the misuse
of toys and other objects. Read all warnings
and instructions on toys. Avoid toys with
sharp edges or hard points, spikes, and rods.
Do not buy toys that fly or shoot. Be aware
of items in playgrounds and play areas that
are hazards.
-
Automobile
accidents can result in eye injuries. Wear
seatbelts! Make sure children are properly
secured in baby carriers and child safety
seats and that the seat and shoulder belts
fit well. Children age 12 and younger should
never ride in the front seat. Store loose
items in the trunk, or secured on the floor.
Remember: any loose object can become dangerous
in a crash.
-
Eat
healthy foods to help stay healthier overall.
Early healthy eating habits lead may prevent
or control diseases such as diabetes, high
blood pressure and high cholesterol. Provide
healthy snacks for children.
-
Stay
physically active to reduce your risk of diseases
and to improve your overall health.
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